The edge was not there early, and I didnโt respect that. The tape was wicky and unclear, but instead of waiting for confirmation, I tried to predict, which led to early red trades and an antsy mindset from the jump. Today also carried emotional weight โ it was my dadโs birthday (he's passed) โ and combined with starting cold plunges, there was underlying tension heading into the session. I broke my 50-share size rule, which reset my clean-trade counter (now 2 / 30 trades to unlock 100 shares). I finished green, but discipline broke, and the post-trade cold plunge helped me reset and separate this day from tomorrow.
Home ยป Daily Recaps ยป ๐ข P&L: +$10.59 | January 13, 2026 Trades Green P&L & Red Discipline
Daily Analysis
๐ข P&L: +$10.59 | January 13, 2026 Trades Green P&L & Red Discipline
IOTR
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IOTR โ 3.97 โ 3.77
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IOTR โ 3.96 โ 3.86
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IOTR โ 4.00 โ 4.03
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IOTR โ 4.19 โ 4.37
EVTV
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EVTV โ 3.51 โ 3.395
SPRC
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SPRC โ 1.695 โ 1.71
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SPRC โ 2.00 โ 2.08
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SPRC โ 2.06 โ 2.04
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SPRC โ 2.32 โ 2.18
PDYN
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PDYN โ 7.01 โ 6.78
OSS
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OSS โ 12.04 โ 12.16
AHMA
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AHMA โ 6.00 โ 5.87
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AHMA โ 6.32 โ 6.02
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AHMA โ 6.37 โ 6.65
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AHMA โ 6.75 โ 6.76
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AHMA โ 8.66 โ 8.24
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AHMA โ 9.09 โ 9.50
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AHMA โ 13.04 โ 13.03
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AHMA โ 13.42 โ 13.29
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AHMA โ 13.44 โ 13.55
Trade Breakdown
Trades 1โ3: Early IOTR / EVTV
Result: Losses
Issue: Trading before the edge showed up
I tried to predict early instead of waiting for confirmation. The tape was wicky and inconsistent, and I traded anyway. These were real losses, not scratches.
This is where the day started to go off track.
Mistake: Trading uncertainty instead of standing down.
Trades 4โ6: SPRC
Result: Small wins and losses
Issue: Staying engaged without improvement
The setup never became clean, but I kept trading it anyway. I entered, exited, and re-entered without conditions improving.
Mistake: Treating continued movement as a reason to stay involved.
Trade 7: PDYN
Result: Loss
Issue: Emotional trade
This trade came from annoyance, not clarity. That alone disqualified it.
Mistake: Trading from irritation instead of waiting.
Trade 8: OSS
Result: Win
Issue: Occurred inside an overtrading session
This trade worked, but it didnโt fix the day. It happened while I was already over-engaged.
Mistake: Letting a winner justify continued trading.
Trades 9โ14: AHMA (EarlyโMid)
Result: Mixed results, including a larger win
Issue: Over-attachment to one ticker
AHMA became a problem because I kept coming back to it. I re-entered after exits, traded through frustration, and broke a size rule trying to recover earlier losses. The stock felt tricky and frustrating, and I let that pull me into a spiral.
Mistake: Turning a ticker into a storyline instead of treating each trade as isolated.
Trades 15โ17: AHMA (Late)
Result: Losses / giveback
Issue: Chasing movement
These trades were no longer about structure. They were attempts to catch motion because the stock was still moving.
Mistake: Trading movement instead of setup.
Trades 18โ19: IOTR (Late)
Result: Losses
Issue: Poor timing
The idea wasnโt wrong, but the timing was. Entering early still counts as a loss.
Mistake: Forcing entries instead of waiting.
Trade 20: Final Trade
Result: Small result
Issue: Fatigue
By this point, I shouldnโt have been trading. The trade wasnโt reckless, but it wasnโt necessary.
Mistake: Not stopping sooner.
Market Context
This was the day after a major parabolic move.
Speed returned before structure. Scanners were firing constantly, but follow-through was unreliable. There were lots of wicks, failed pivots, and fake continuations โ a dangerous environment for over-engagement.
This was not a day to predict.
It was a day to wait.
I didnโt.
I finally said, let the dust settled and bailed out.
Execution Notes
Once the first few trades didnโt work, pressure entered the session.
Not pressure from the market โ pressure from me wanting the day to โstart working.โ
That pressure showed up as:
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Overtrading
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Re-entering the same names
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Watching tickers after exiting
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Taking second and third attempts
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Trading movement instead of confirmation
This wasnโt panic.
It was urgency.
And urgency is poison for my trading.
AHMA: Turning a Trade Into a Narrative
AHMA became the center of the day.
The stock had real movement, and I did catch good trades in it. But instead of treating those as contained opportunities, I stayed attached.
I kept watching it.
I kept going back.
I tried to make earlier P/L back instead of waiting for new structure.
At one point, I broke my size rule. Even though the trade worked, thatโs a process loss. Winning after breaking rules doesnโt count.
AHMA didnโt break the day.
Staying engaged with AHMA did.
Avoidable Trades
There were trades today that simply shouldnโt have happened.
PDYN was one of them.
I jumped into it annoyed and already tilted. It had nothing to do with edge and everything to do with emotional carryover. Even though it moved later, that doesnโt justify the entry.
That trade belongs in the โdo not takeโ category.
Sequencing, Not Strategy
This was not a strategy problem.
It was a sequencing problem.
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Early trades were anticipatory, not confirmed
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Red trades clustered by ticker
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Re-entries increased risk without improving edge
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Execution quality degraded as engagement increased
On several names, nothing meaningful changed in the stock.
I changed.
If I stopped trading after the first few unclear attempts, this wouldโve been a very different day.
The Math (For Context)
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Net P/L: +$10.59
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Total Trades: 20
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Most Traded Ticker: AHMA
The P/L does not reflect the quality of the session.
This is a day where the number lies.
What Went Right
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I cut losers instead of freezing
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I sold into strength on winners
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I recognized tilt in real time
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I eventually shut the broker off
What Went Wrong
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Trading when the edge wasnโt present
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Predicting early instead of waiting
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Overtrading one unstable ticker
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Re-entering after exits
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Breaking size rules under pressure
Scorecard
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Market Read: C
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Execution: D
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Risk Control: C+
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Emotional Awareness: B-
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Emotional Execution: D
Overall Grade: D
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MGK
Iโm MGK, and at my core Iโm an entrepreneur. Iโve built and operated businesses across several sectors over the years โ from technology to payments to AI-driven platforms. I love building things, solving problems, and creating systems that make life or business a little easier.
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