A slow, low-opportunity market combined with poor sleep led to overtrading AMCI. I had early awareness that conditions werenβt right and that the correct decision was not trading at all, but I failed to act on it. Frustration replaced discipline, resulting in a semi-controlled but earned red day. This was a clear case of awareness without execution and confirms a new rule: if my sleep score is under 70, itβs a hard no-trade day β no discretion.
Home Β» Daily Recaps Β» π΄ P&L: -$53.61 December 16, 2025 Trades
Daily Analysis
π΄ P&L: -$53.61 December 16, 2025 Trades
AZI
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Entry: 2.49 β Exit: 2.50
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Entry: 2.52 β Exit: 2.65
VATE
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Entry: 5.00 β Exit: 4.85
AMCI
Early / Small
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Entry: 10.59 β Exit: 10.94
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Entry: 11.06 β Exit: 11.00
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Entry: 11.18 β Exit: 11.00
Mid Attempts
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Entry: 11.46β11.47 β Exit: 11.47
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Entry: 11.64β11.65 β Exit: 11.52 / 11.50
Re-Entries
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Entry: 11.67β11.68 β Exit: 11.34 / 11.29 / 11.28
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Entry: 11.17β11.18 β Exit: 11.27β11.25
Late / Final Push
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Entry: 11.62 β Exit: 11.13β11.14
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Entry: 11.81β11.82 β Exit: 11.97β11.98
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Entry: 11.76 β Exit: 11.45 / 11.26
Late Morning (After Window)
First Re-Entry (β 9:56β9:59 AM)
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Buys: $13.23β$13.33
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Sells: $13.13, $13.31
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Result: π΄ -$1.50
Second Re-Entry (β 10:15 AM)
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Buy: $13.57 (5 shares)
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Sell: $13.68 (5 shares)
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Result: π’ +$0.55
Trade Breakdown
Trade 1 β AZI (Early, Small Size)
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Intent: Quick momentum scalp
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Execution: Clean in / clean out
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Result: Small green
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Grade: B+
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Notes:
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Traded what was there
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No emotional attachment
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Could have sized bigger, but wanted to take it slow
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This was a correct trade in a slow market.
Trade 2 β AZI (Follow-up)
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Intent: Continuation scalp
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Execution: Still controlled
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Result: Small green
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Grade: B
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Notes:
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Slightly lower quality than Trade 1
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Still disciplined and detached
- P/b for a second and another push up.
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This was the last βgoodβ trade of the day.
Trade 3 β VATE
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Intent: Small momentum attempt
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Execution: Fine technically
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Result: Small loss
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Grade: C+
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Notes:
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Market didnβt confirm
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Took the loss appropriately
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No damage done
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Loss was acceptable and handled correctly, cut it quick enough.
Trade 4 β AMCI (First Attempt β Early Breakout)
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Intent: Premarket breakout continuation
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Execution: Entry was reasonable
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Result: Loss
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Grade: C
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Notes:
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Setup looked valid
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Stock did not have follow-through
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This loss shouldβve ended AMCI for the day
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π¨ This was the decision point.
AMCI β Trade-by-Trade Breakdown
AMCI: +$1.95
Was pushing up early. Took 5 shares and went for a quick scalp. The continuation failed, but I exited correctly without forcing it. I was biased long near the top, but managed risk well.
Best AMCI trade of the day.
AMCI: -$0.60
Tried for another leg up. No continuation. Took the loss.
AMCI: -$0.90
Another attempt for upside continuation. Same result β failed follow-through.
AMCI: -$0.28
Tried again. Choppy price action. No edge here.
AMCI: -$13.04
Thought it had better structure and tried for a pivot break. Volume was increasing nicely and I felt confident it would go. I chased it instead of waiting for confirmation. Failed.
AMCI: -$12.62
Re-entered thinking it was pulling back for another move. Same issue β no real continuation.
AMCI: +$2.48
Entered again, thought it would go. Trade worked briefly, but size was too heavy given the tape.
AMCI: -$18.00
Top-ticked it trying to break another pivot. Looked like short covering, but it rejected hard again. Nasty failure.
AMCI: +$8.09
Took it again and got a quick scalp. Good read in isolation, but this was still overtrading the name.
AMCI: -$20.25
Nail in the coffin. Thought it was finally going to go. Entered too early again. It pulled back, then moved without me. Frustrating end.
AMCI was my kryptonite today.
Late-Morning Re-Engagements (AMCI) - Lack of discipline
After I had already completed β and mentally closed β my AMCI trading, I re-engaged the same ticker twice in a completely new price zone.
First Re-Entry (β 9:56β9:59 AM)
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Buys: $13.23β$13.33
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Sells: $13.13, $13.31
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Result: π΄ -$1.50
Second Re-Entry (β 10:15 AM)
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Buy: $13.57 (5 shares)
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Sell: $13.68 (5 shares)
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Result: π’ +$0.55
Market Context
Today was extremely slow and thin.
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Very limited premarket momentum
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Breakouts lacked follow-through
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A lot of stop-and-go price action
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Few clean A+ opportunities overall
This was not a market that rewarded persistence or multiple re-entries. It was a βone-and-done or donβt tradeβ environment.
Execution Notes
What Went Right
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Started small
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First few trades were controlled
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I recognized in real time that:
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I was emotionally tired
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The market wasnβt offering much
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I eventually stopped trading instead of spiraling
What Went Wrong
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I ignored my pre-market self-check (poor sleep, late caffeine)
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I didnβt respect what the market was telling me early
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AMCI became a belief-based trade instead of an information-based trade
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Re-entries were driven by:
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Frustration
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Certainty bias (βthis should workβ)
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Desire to get back to green
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The biggest mistake wasnβt the first loss β
it was not accepting the first loss.
Core Mistake
I had awareness but failed to act on it early.
This was a day where the correct decision was not trading at all, given:
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Extremely slow market
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Emotional fatigue
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Lack of clean setups
I didnβt make that decision, and the P&L reflects it.
Lesson of the Day
Slow markets punish persistence and reward restraint.
Awareness alone isnβt enough β
awareness must lead to action, especially on low-opportunity days.
This red day wasnβt bad luck.
It was feedback.
Rule Reinforcement for Slow Days
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Poor sleep = no trade day
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Slow tape = 1β2 trades max or stop
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One failed breakout = step back, reassess
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Re-entries require new information, not hope
Scorecard
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Market Read: C
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Execution: F
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Risk Control: D
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Emotional Awareness: B
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Emotional Execution: D
Overall Grade: F
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MGK
Iβm MGK, and at my core Iβm an entrepreneur. Iβve built and operated businesses across several sectors over the years β from technology to payments to AI-driven platforms. I love building things, solving problems, and creating systems that make life or business a little easier.
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